Is this healthy???!


Question:

Is this healthy???

is burning 1,000 calories a day healthy??? or not?
suggestions?

Additional Details

2 weeks ago
btw i burn this much from the treadmill


Answers:

Sure, its healthy if you're eating enough. Don't have a deficit of more than 1,000 calories a day total. So to be healthy, you should really make sure to consume at least a good 2,400 calories per day.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories