Is this healthy???!
Question:
Is this healthy???
is burning 1,000 calories a day healthy??? or not?
suggestions?
2 weeks ago
btw i burn this much from the treadmill
Answers:
Sure, its healthy if you're eating enough. Don't have a deficit of more than 1,000 calories a day total. So to be healthy, you should really make sure to consume at least a good 2,400 calories per day.