How many calories does 100 push ups burn?!
Question:
How many calories does 100 push ups burn?
im 5'9, 155 pounds and 16
Answers:
Honestly around 20 to 30 calories. You burn .133 calories per minute per kilogram of body weight (you are 70kg). So depending on how long it takes you to vigorously do 100 push ups (should be around two and a half to three minutes) you would burn 20 to 30 calories.