I am 15 years old i can only do like 2 push ups should i be worried?!
Question: I am 15 years old i can only do like 2 push ups should i be worried!?
i am overweight!. i am 5:11 and i weigh 215Www@Answer-Health@Com
Answers:
Yes!. You are weak!. You need to do something to get your strength up!.Www@Answer-Health@Com
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One of my friends can do them all day!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.it is just genes!.
Sounds like you have to practice /exercise every day!.!.!.!.!.!.!.!.!.!.!.
do your two!.three times a day for a month(more if you can)!.
muscles grow and you will get better!.!.!.!.!.!.!.Www@Answer-Health@Com
Sounds like you have to practice /exercise every day!.!.!.!.!.!.!.!.!.!.!.
do your two!.three times a day for a month(more if you can)!.
muscles grow and you will get better!.!.!.!.!.!.!.Www@Answer-Health@Com
no, once you work out more you'll be able to do even more! just keep testing yourself everyday thats what i did with sit ups, i could only do around 5!.!.!. and i am up to 60 nowWww@Answer-Health@Com
everyone is different!.
if you feel embarrased by it, do some weights and gradually your arms will get stronger!.
but seriously, its nothing to worry about!.Www@Answer-Health@Com
if you feel embarrased by it, do some weights and gradually your arms will get stronger!.
but seriously, its nothing to worry about!.Www@Answer-Health@Com
Try jogging outdoors to lose some weight first!.!.!.!.and, remember practice makes perfect! Start off small! You'll get there with patience and persistence!.Www@Answer-Health@Com
No man!. 5'11 and 215 pounds is pretty accurate!. It isn't really overweight if you ask me!.Www@Answer-Health@Com