Is this an easily achievable feat?!
Question: Is this an easily achievable feat!?
i managed to shave off 4 mins from 15 mins to burn 200 calories!.
so, i burned 200 calories doing cardio on an elliptical machine!.( a cross trainer) tone and burn @ the same time!.
how do you guys find it!?Www@Answer-Health@Com
so, i burned 200 calories doing cardio on an elliptical machine!.( a cross trainer) tone and burn @ the same time!.
how do you guys find it!?Www@Answer-Health@Com
Answers:
Pretty damn good, good job!. Keep it up, setting goals gets you to where you want to be!. Thats why you see all these guys that dont lose weight or dont perform better on here, because they dont set goals!.Www@Answer-Health@Com