How do i lose 30 pounds in 3 months?!


Question:

How do i lose 30 pounds in 3 months?


Answers:

http://mypyramid.gov/ is a great tool to help you lose weight. On it, you can keep track of what you're eating and where you are going wrong. You can also keep track of how much exercise you're doing, and how it compares to what you're eating.

30 pounds in 3 months seems like a good goal. Just keep track of what you're eating and exercise as often as you can!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories