How to get motivated and lose weight?!


Question: How to get motivated and lose weight!?
I have a pretty good body, and I'm strong!. The problem is, I want to get down my body fat!. I can tell I have pretty good ab muscles, but it is annoying when I sit down to have like a pouch!. :[ I need advice on how to avoid sweets as well!.!.!. any ideas of what to eat would be awesome! :D Thanks!.Www@Answer-Health@Com


Answers:
get a picture of a really fat person!.!.
and each time you eat a sweet, think about that fat person!.!.
"DO YOU REALLY WANNA LOOK LIKE THAT FATTY!?!"
'DO YOU WANNA BE STERYOTYPED AS A FAT LAZY LOSER"Www@Answer-Health@Com

hello,
if you want read something about diet & loose weight
i just come accross this blog which may help you

http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.


to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com





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