Food cravings?!

Question: Food cravings!?

when im craving food, what can i do to kill the craving!? especially while watching a movie or something!?Www@Answer-Health@Com

Answers:

Cravings only last for 10 minutes then they go!.!.!.

Try sipping on water while watching the movie!.

Hunger and thirst are derived from the same need in your body!. Basically, it's the same sensation!. Trick your body and drink instead of eating :)Www@Answer-Health@Com

here are some suggestions of healthy snacks that you can have when you crave particular food and still satisfy the craving:
http://instantfeelgood!.blogspot!.com/2008!.!.!.Www@Answer-Health@Com

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Food cravings?!

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