Help!! Healthy alternative to icecream?!
Question: Help!! Healthy alternative to icecream!?
I am on a diet and doing really well, but i hate having to not eat icecream (my biggest weakness)!.
Is there a healthy alternative to icecream!?Www@Answer-Health@Com
Is there a healthy alternative to icecream!?Www@Answer-Health@Com
Answers:
Just to cut out milk, you can buy soy icecream (purely decadent)!. Also frozen yogurt!. But these alternatives still contain fat and lots of sugar to carry the taste!.
A better alternative might be sorbets, which don't have milk or milk substitutes!. Still there is a lot of sugar in there!. And you don't get the creamyness, which you probably crave!.
If you don't have the chance to make your own ice cream, just do a smoothie with ice cubes and soft banana and all kinds of fruits (even carrots) in a blender!. Banana is a great ingredient for sweetness and softness!. This way you have something cold, sweet, but you have a handle on how it is sweetened and on the fat!.
If you have an icecream maker, just pour the smoothie in it and try to get it frozen evenly!.
Another idea, raw food enthousiasts make frozen desserts that are quite creamy, they also add nuts or even avocado!.
Might contain fat, but it is good one!.
http://www!.living-foods!.com/recipes/bana!.!.!.
http://www!.living-foods!.com/recipes/caro!.!.!.Www@Answer-Health@Com
A better alternative might be sorbets, which don't have milk or milk substitutes!. Still there is a lot of sugar in there!. And you don't get the creamyness, which you probably crave!.
If you don't have the chance to make your own ice cream, just do a smoothie with ice cubes and soft banana and all kinds of fruits (even carrots) in a blender!. Banana is a great ingredient for sweetness and softness!. This way you have something cold, sweet, but you have a handle on how it is sweetened and on the fat!.
If you have an icecream maker, just pour the smoothie in it and try to get it frozen evenly!.
Another idea, raw food enthousiasts make frozen desserts that are quite creamy, they also add nuts or even avocado!.
Might contain fat, but it is good one!.
http://www!.living-foods!.com/recipes/bana!.!.!.
http://www!.living-foods!.com/recipes/caro!.!.!.Www@Answer-Health@Com
If you don't mind making something for yourself blend ice and your favourite fruits together in a blender!. If you want it to be creamy, you can add rice/coconut/soy milk, whatever you like!. Blend it until it's smooth and freeze it all together, then eat it like icecream!. It sometimes freezes harder than ice cream, so you might want to make it into ice block trays or something so you can eat it!.
Another thing I love, I make up cordial (I buy a low sugar one, because I'm diabetic) make up cordial, but a bit stronger than you usually prefer!. Pour it into ice cube trays and freeze!. (You can also use made up jelly in the same way)!. Neither of these are soft and creamy like icecream, more like sorbet, but really yummy!!
Good luck with your diet!Www@Answer-Health@Com
Another thing I love, I make up cordial (I buy a low sugar one, because I'm diabetic) make up cordial, but a bit stronger than you usually prefer!. Pour it into ice cube trays and freeze!. (You can also use made up jelly in the same way)!. Neither of these are soft and creamy like icecream, more like sorbet, but really yummy!!
Good luck with your diet!Www@Answer-Health@Com
to prevent cravings, there are two ways:
1!. the reason you crave in the first place, is because something is missing in your diet!. so do eat carbs, protein in moderation along with and vegetables!.
2!. My dietician swears by Glutamine powder for reducing cravings and also improving nutrient absorption!.
choclate soya milk tastes good too!. give it a shot!.Www@Answer-Health@Com
1!. the reason you crave in the first place, is because something is missing in your diet!. so do eat carbs, protein in moderation along with and vegetables!.
2!. My dietician swears by Glutamine powder for reducing cravings and also improving nutrient absorption!.
choclate soya milk tastes good too!. give it a shot!.Www@Answer-Health@Com
Many major brands have knockoff alternatives to fatfree/weight watching ice cream!. They don't taste that bad and don't harm your diet!. I'm a boxer and I need to stay a specific weight and when I want ice cream it's what I use!.Www@Answer-Health@Com
I got these Soy fudge pops
They're so good! They taste like real fudge pops, and they only have 60 calories! It also feels like you ate something, because it's a whole pop :p
You could just try getting soy ice cream products! I think they're good (and i'm picky)
:)Www@Answer-Health@Com
They're so good! They taste like real fudge pops, and they only have 60 calories! It also feels like you ate something, because it's a whole pop :p
You could just try getting soy ice cream products! I think they're good (and i'm picky)
:)Www@Answer-Health@Com
oh nono,
Dont eat icecream to much!.but you must consume herbal medicine or eat vegetablesWww@Answer-Health@Com
Dont eat icecream to much!.but you must consume herbal medicine or eat vegetablesWww@Answer-Health@Com
there is weight watcher and skinny cow ice cream that is reduced in calories and fat and also soy icecream is a cood alternative too!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://detoxloseweight!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
Yes! Great question! Tofutti s a great Substatute! It tastes just like ice cream but its made out of tofu! You can get it in ice cream bars too!Www@Answer-Health@Com
Frozen Yogurt, it's pretty much the same thing, but much better for you!. Popsicles are also low in calories!. :)Www@Answer-Health@Com
Try sorbetWww@Answer-Health@Com
frozen yogurt!.!.!.but beware of fat and sugarWww@Answer-Health@Com
they call it frozen yogurtWww@Answer-Health@Com