I am 14 years old,and I weigh:::::::?!

you are not over weight but if you want advice here:
Best Answer - Chosen by Voters
you can boost your metabolism!.!.!.

1!. lift 5-10 lbs!. for at least 10 minutes a day
2!. drink lots of water
3!. exercise for short periods of time at intervals (for ex!. 10 minutes of exercise 3 times a day)
4!. 5 small meals every 3 hours
5!. drink green tea (w/ squeeze of lemon for better taste)

lose weight the old-fashioned way!!.!.!. healthy eating (eat 5 healthy small meals every 3 hours not past 7 pm everyday) & exercising for at least 30 minutes everyday!

don't worry, even if you exercise for 10 minutes a day or give up soda forever, you'll see a huge difference & great results eventually!.!.!. always remember this:
inch by inch makes a cinch, but yard by yard makes it hard!.!.!.

i found this great, useful site full of helpful tips, tricks, & info on how to lose weight the safe & healthy way by committing to a healthy lifestyle-it even has healthy snack ideas & a healthy food grocery list if you scroll down-i hope it helps you like it helped me!
i wish you the best with your weight loss success & health! =)

YOU CAN DO IT & YOU WILL!!!!!!! =)
3 months agoWww@Answer-Health@Com

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your BMI is 23
a BMI of 25 is overweight and 30 is obese
you're probably chubby!.!.but "healthy"

healthy weight chart (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs
(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)Www@Answer-Health@Com

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if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com

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