Are there a lot of calories in cole slaw ?!


Question: Are there a lot of calories in cole slaw !?
Answers:
The lettuce itself no but the mayonnaise and the flavoring yes!. So it would depend on how much mayo they put in or other flavorings or seasoning!.Www@Answer-Health@Com

Yes and No!.!.!.!.

The vegetables are all low in calories and are good for you, BUT it is the heavy oil laden mayonnaise that adds calories!.

Make your own using very low fat mayo or choose low fat coleslaw to start with!.Www@Answer-Health@Com

Well it's all to do with the dressing otherwise there is not a lot of calories in a coleslow salad!.Www@Answer-Health@Com

The mayonaise is tremendously high in fat and cholesterol!. If you can get low fat cole slaw, it's much better for you!.Www@Answer-Health@Com

Like most foods!.!.!. its what you put on it that counts!.!.
How many girls go out for lunch and just order a Ceasar salad!? LOL! thinking they are being good!?
May as well have a big mac!Www@Answer-Health@Com





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