I need a way to get abs?!


Question: I need a way to get abs!?
i would love a way tto get rock hard abs (not im one day) but over time i would luv it any way

ALSO:
how do you get the lower par of your tummy flat (close to bakini line) ( under betty button) te he

will give 10 pnts to the best oneWww@Answer-Health@Com


Answers:
Go to the gym, DRINK GREEN TEA!!!!

listen to da girl above meh
^
l
l
hey u have almost the same name as me HAHA sorryWww@Answer-Health@Com

One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://easy-fit!.us and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com

Crunches and sit-ups
People say that this doesn't work, if they saw my abs they'd say other wise!.
It didn't take me long!.
I did 100 crunches and 50 sit-ups everynight 3 months before Summer started and I have a 6-pack (not a nasty man looking one but a nice, toned stomach!.!. my boyfriend loves it!.)Www@Answer-Health@Com

Great post! I totally understand how you feel!. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body!. I feel so good and I lost 15 pounds)!. You can check the website at
http://thin-and-free!.us , I had a free trial and paid less than $5!.00 shipping and handling!. Best of luck!Www@Answer-Health@Com

Great post! I totally understand how you feel!. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body!. I feel so good and I lost 15 pounds)!. You can check the website at
http://less-weight!.us , I had a free trial and paid less than $5!.00 shipping and handling!. Best of luck!Www@Answer-Health@Com





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