Why am i fat but my sister is thin?!
Question:
Why am i fat but my sister is thin?
Answers:
First, compare your diet and lifestyle.
People of the same family can be born with different metabolism rate. My sister has always been underweight and lighter than me, but now she has caught up to be heavier than my 49kg!
I went on low carb, low fat, high fibre, high protein lifestyle as well as brisk walking to lose 14 kg in a year. This lifestyle increases my metabolism, improve my health, make me look good and slim and allows me my favourite foods.
My experience is detailed in my blog.
http://lowcarblowfathighfibrehighprotein...