What are some good supplements to gain weight with?!
Question: What are some good supplements to gain weight with!?
Answers:
SizeOn, go to gnc and ask for someWww@Answer-Health@Com
Do you want to gain weight or do you want to gain muscle!? If you want to gain muscle, there are two supplements that have verified scientific evidence to back up their claims of helping to build muscle -- whey protein and creatine!. Plain old creatine monohydrate powder with no sugar added is best, and for whey protein you want something that delivers at least 20g of protein per scoop with as little fat as possible!. Champion Nutrition makes pharmaceutical grade creatine monohydrate powder with no sugar added!. For whey protein, I recommend Champion Nutrition Pure Whey or Optimum Nutrition 100% Whey Gold Standard!.
P!.S!.: Beware of other products that people use to gain weight because the weight you gain will be mostly fat!. Also, don't waste your money on bodybuilding supplements like nitric oxide (NO), branch chain amino acids (BCAA's), glutamine, and ZMA since the jury is still out as to whether they actually live up to their claims!. Finally, avoid soy protein -- it is loaded with estrovens (female hormones) that give guys "man boobs!."Www@Answer-Health@Com
P!.S!.: Beware of other products that people use to gain weight because the weight you gain will be mostly fat!. Also, don't waste your money on bodybuilding supplements like nitric oxide (NO), branch chain amino acids (BCAA's), glutamine, and ZMA since the jury is still out as to whether they actually live up to their claims!. Finally, avoid soy protein -- it is loaded with estrovens (female hormones) that give guys "man boobs!."Www@Answer-Health@Com
Anything with lots of carbohydrates like potatoes, pasta!. My bro is super muscular and works out the time and I see him drinking this whey protein stuff that he mixes with water!. He says be careful though, because if you don't workout protein supplements will just make you gain fat!. Hope I helped :)Www@Answer-Health@Com
don't go to walmart if you want the good stuff you need to go to GNC you should Try Mass XXX or True Mass!. they're loaded with carbs fats and calories though so if your not working out when you take them you will only get fat!. Best thing to do is workout and take whey protein a good brand to try is cytogainer; its expensive but will definately bulk you upWww@Answer-Health@Com
beer yeast!. They use it in brewing, it's full of vitamin B!. It will make you fain weight in a week!. If you can't find it, ask in pharmacies for a yeast supplement, it's made in form of pills!. It's good for your hair and bones as well, and cures acne!.Www@Answer-Health@Com
To gain weight that is not muscle, eat foods with tons of fat, such as doritoes, and chips, but that is really unhealthy!.
For muscle eat foods with protein!. im not sure what foods have protein but look it up!.Www@Answer-Health@Com
For muscle eat foods with protein!. im not sure what foods have protein but look it up!.Www@Answer-Health@Com
Whey protein or soy protein will help you gain muscle mass!.Www@Answer-Health@Com
Try Walmart!Www@Answer-Health@Com
lots of pastaWww@Answer-Health@Com