Can eating fruits make you lose weight?!
Question:
Can eating fruits make you lose weight?
if i go on a fruit diet is it possible i will lose some weight? and if the answer is yes then how soon will i shed the pounds off?
Answers:
It depends you will lose the weight but not as fast as you want. But that's not the right way to eat right. Because you will lose gain it back fast. You need a lot of protein in your diet and make healthy choices. But if you want to shed pounds fast I do have a 2 week diet and you are guarantee to lose weight. But you have to do what it says and not cheat.