Will i lose the weight if i do this diet:?!
Question: Will i lose the weight if i do this diet:!?
0k soo like i NEED to lose at least 13 pounds in only 3 weeks i dont care if its healthy!!!!! [ps!. its summer now]
this is what my day willl look like:
10:30- wake up and do 8 minute abs++ hip hop abs
11- breakfast[special k cereal]
11-12 watch a movie;;tv;;internet
12- snacl [fruit]
1pm- running for 30 minutes
1:30- hanging outttt
2- come home take a shower
2:30- lunch [special k MEAL bar]
2:30-3 - tae bo boot camp workout
3-3:05 - last minute abs
3:10-4- watch movies;; read;; tv;; compyter
4 - snack [fruit]
4-6dance;; take a walk;;;talk on the pphone
6 dinner [saladd] [dessert is going to be a 90 calorie cereal bar]
7 - xontinue wat i did before dinner
will i lose 15 pounds in 3 weeks
i will drink 10 glasses of water DAILYYY !!!
i really have to lose this weight and i have all this time since ITS SUMMMER and im doing nothing the whole day so i figured that working out will keep me busy and not eating out of boredom and gaining the weight! =]Www@Answer-Health@Com
this is what my day willl look like:
10:30- wake up and do 8 minute abs++ hip hop abs
11- breakfast[special k cereal]
11-12 watch a movie;;tv;;internet
12- snacl [fruit]
1pm- running for 30 minutes
1:30- hanging outttt
2- come home take a shower
2:30- lunch [special k MEAL bar]
2:30-3 - tae bo boot camp workout
3-3:05 - last minute abs
3:10-4- watch movies;; read;; tv;; compyter
4 - snack [fruit]
4-6dance;; take a walk;;;talk on the pphone
6 dinner [saladd] [dessert is going to be a 90 calorie cereal bar]
7 - xontinue wat i did before dinner
will i lose 15 pounds in 3 weeks
i will drink 10 glasses of water DAILYYY !!!
i really have to lose this weight and i have all this time since ITS SUMMMER and im doing nothing the whole day so i figured that working out will keep me busy and not eating out of boredom and gaining the weight! =]Www@Answer-Health@Com
Answers:
wow that sounds good! surely you will loose it!Www@Answer-Health@Com
best advice I can give you comes on video
watch it at http://www!.youtube!.com/watch!?v=wrkegg1wp!.!.!.
It will change your life!
God bless
http://www!.looseweightez!.infoWww@Answer-Health@Com
watch it at http://www!.youtube!.com/watch!?v=wrkegg1wp!.!.!.
It will change your life!
God bless
http://www!.looseweightez!.infoWww@Answer-Health@Com
you do know you can eat what you want and still lose weight by exercising!?Www@Answer-Health@Com
That should work very well!. but trust me, you're going to get bored very easily!. Anyway don't overdue it on the water, drink only when your thirsty!. Good Luck!Www@Answer-Health@Com