How do you find weight watchers points that are not on list?!
Question: How do you find weight watchers points that are not on list!?
I have seen the list that tells how many points for each kind of food, but what if something that you eat is not on the list!? For example, oatmeal is not on the list at all!.!.!. Is there another way to find out the points for things that are not on their list!?
Thanks :o)Www@Answer-Health@Com
Thanks :o)Www@Answer-Health@Com
Answers:
You can use the ruler they gave you!. I usually go to CalorieKing!.com to find calorie information to plug into the ruler thing!. Also, you can buy more books from WW that contain more foods (or sign up online which gives you access to their online calculator and repository)!.
PS!. Here is a blog that I like by someone who follows WW and blogs about foods that work for them (and the point values for the food): www!.yummydietfood!.comWww@Answer-Health@Com
PS!. Here is a blog that I like by someone who follows WW and blogs about foods that work for them (and the point values for the food): www!.yummydietfood!.comWww@Answer-Health@Com