"Activia"- more calories than low fat/no sugar yogurt - Do the extra c!
Question:
"Activia"- more calories than low fat/no sugar yogurt - Do the extra calories even matter?
Which is healthier?
Also, activia claims to be the only yogurt with a certain kind of live bacteria in it, but other yogurts have live bacteria too. What's the difference?
Thx a mill.
Answers:
yes they do...girl listen, i had been eating this kind of yogurt a lot..not the activia kind a different kind..and i thought i was doing something good for my body...i was so wrong on so many levels! the yogurt iwas eating was full of sugar!!! activia is also loaded with sugar!!!!!! i was about to buy activia...cuz u know their advertising was nice..and itlooked healthy. until i read the ingredients, everything went down hill. yes it may have live bacteria...if it has a certain kind of live bacteria in it, then please tell us which bacteria is it...if its l.bacillus, or acidophillus, then thats nothing. just about EVERY yogurt has that. the yogurt im eating is by Danon, and it called Light and Fit...it has sugar in it..but only like 2 grams...and its 2 grams of NATURAL sugar....if on the ingredients it says sugar, then that means they ADDED that sugafr. so yeah..and it has 3 grams of carbs, no fat, and it has protein. and its only 60 calories a cup....when i first triedit, it tastedd weird cuz it didnt have sugar in it...so i added like a spoonful, i know, bad me. lol but after a week...it tastes sweet enough, lol it tastes good, and i dont need to add sugar. i like the blueberries and creme, and the strawberries and creme, and the vanilla and creme is okay...ilike it, but i dont think i will buy it, for some reason when i eat a whole cup i tend to feel sick, its the same way with choclate after eating a tiny bit, i feel sick. so yeah...maybe try the yogurt im eating.
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