What's the best way to burn fat at waist?!

well the obvious would be eat lots of fruits, veggies, and try to cut back on carb or breads!. next, doing simple exercises like sit ups and things and increasing how many you do day by day can really help!. theres a lot of helpful exercises on the net(:Www@Answer-Health@Com

---

---

you cannot spot burn - pick a location and loose weight - fat!. You have decreases your overall body fat ratio!. High protein low fat/carbs and three cardio sessions - 1 of which should be toning - will do it!. For the toning try a light weight circuit routine!. You can do a thousand sit ups and not have a flat stomach if you have a layer of fat hiding muscle!. Every rugby player has a strong core but some have a high body fat so you cant see it!.Www@Answer-Health@Com

---

---

Hoodia Gordonii
On November 21, 2004 CBS correspondent, Lesley Stahl reported on 60 Minutes that a strange little plant, Hoodia Gordonii,

---

---