Help it is my weight plzz?!


Question:

Help it is my weight plzz?

ok i am 5'3 130 i need to help i used to weigh 118 when i was 5 '3 in the summer i gain lots f pounds everyone can see i gained weight i need help and i have to babysitter my brother so i gain weight like that i want to be 118 pounds again plz help

Additional Details

2 weeks ago
give me tips to be skinny that is wat i need


Answers:

A healthy diet and exercise will do the trick.
No soda, chips, or candy.
Eat foods like fruit and veggies. Exercise. If you are babysitting get your brother off his butt and go run or bike ride. You guys could swim or play games like volleyball. Find an exercise you can enjoy together and have fun.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories