I am very thin how i can gain weight advice me please?!


Question: I am very thin how i can gain weight advice me please!?
i am very thin and also suffer from constapation

please tell me how i can increase weight in my body and can cure constapation!?Www@Answer-Health@Com


Answers:
I'm really tired of repeating this!. There are only two kind of weight anyone can gain!. It's going to be either fat or muscle!. If you just eat and eat you will end up putting on fat!. It will make you look worse than you do right now!. It will accumulate around your abdomen and you'll have a pot belly!. The right way to do it is to build muscle!. You can eat a lot, but you MUST lift weight and work out!. Then the excess calories you consume will build muscle, not fat!. So to sum it up, join a gym, start lifting weights, and eat good healthful good and you'll start looking way better very soon!. As far as constapation, it's probably a lack of fiber in your diet!.Www@Answer-Health@Com

My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://www!.easy-diet-fun-now!.us , they have a free trial and you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com





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