Fruits better then veggies or veggies better for u?!

Question: Fruits better then veggies or veggies better for u!?

is eating veggies better then fruit because of sugar and nutrition content or not!?Www@Answer-Health@Com

Answers:

Both are great but veggies contain more antioxidants and vitamins and are also lower in sugar!. Go for leafy green and any green veggies!. Carrots and celery are great also!.
Remeber everything in moderation!!!

good luckWww@Answer-Health@Com

Veggies are better for you than fruit because fruit contains sugar!.Www@Answer-Health@Com

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Fruits better then veggies or veggies better for u?!

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