When they say green tea helps burn fat - does that mean the fat in your foods or!


Question: When they say green tea helps burn fat - does that mean the fat in your foods or fat in your body!?
I asked because I started to drink a cup of green tea each night a few hours after dinner!.!.!.!.is this gonna be helpful in weight loss (because I believe you have to drink much more in a day!?)Www@Answer-Health@Com


Answers:
you have to drink about 3cups a day and exercise a lot while you portion control food so as to get fast results!.!.its the body fat dearWww@Answer-Health@Com





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