Which would work better?!
Question: Which would work better!?
Lifting weights while sitting down or standing up!?Www@Answer-Health@Com
Answers:
You would see more definition and build more muscles by doing which ever feels most comfortable to you although keeping your posture straight but before you go do your curls pop in a protein bar and/or protein something!.
Hope this helpsWww@Answer-Health@Com
Hope this helpsWww@Answer-Health@Com
Personally I would think standing up and holding your posture correctly, but it depends on what weights you are lifting and how much support you need for your back, i think you need to broaden your question!.Www@Answer-Health@Com
upside downWww@Answer-Health@Com
well, you burn calories even as you're sitting down!. but you burn more as you're standing up!. standing up!. it wont make a difference on your arm muscles howeverWww@Answer-Health@Com
standing up because it helps your absWww@Answer-Health@Com