Cellulite and Inner thighs?!

Drinking plenty of water is a great start, also dry skin body brushing, cellulite massage and some basic leg exercises will help remove cellulite!.

See http://www!.ridofcellulite!.org for more details and explanation!.

This is the program I followed and had great results!.

Good Luck!Www@Answer-Health@Com

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When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body!. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps!. The only thing you can do is lose weight all around and eventually the problem area will also improve!. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories!. Activities that burn calories include running, biking, swimming and other high intensity activities!.

Guide to Reducing Body Fat - http://straighthealth!.com/pages/guides/r!.!.!.Www@Answer-Health@Com

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Well you would need to lose weight overall (fat) so do cardio!. Walk or jog for about 30 minutes a day, at least 4 days a week!. There aren't certain foods that help but there are foods you should avoid; I'm sure you've heard it before!. Avoid junk food, try eating less carbs (breads,chips, pastas) and eat more fruits and veggies!. There are also specific machines that target the inner and outer thighs at most gyms so you might want to consider joining a gym or if you can't, check out these exercises!.!.!.

http://www!.my-calorie-counter!.com/Fitnes!.!.!.

And it's great that you drink enough water already!. Good luck!Www@Answer-Health@Com

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quit eating mcdonaldsWww@Answer-Health@Com

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