How do you know how much muscle you have?!
Question: How do you know how much muscle you have!?
and how much fat!? Do I need to go to the doctor to find out!? I was just wondering how much fat in lbs!. I had on my body to lose!.Www@Answer-Health@Com
Answers:
You can go to a local doctor or just a local gym and they will do a body fat composition test on you which will tell you your body fat percentage, your BMI (body mass index)It'll tell you how much muscle you have onyour body in pounds and also how much fat!. Hope all goes well and best of luck!.Www@Answer-Health@Com
Actually, just go here ( http://www!.halls!.md/body-mass-index/bmi!.!.!.!. ) it will show you a lot!.Www@Answer-Health@Com
Go to a local doctor and get a testWww@Answer-Health@Com