Why can't I lose weight?!

Why can't I lose weight?

I have been exersining for a few hour every day for two weeks. I have also been eatting healthy only three times a day and my portions are not that big. But I am still overweight.

2 weeks ago
I have not lost any weight.

I know exactly how you feel! I was in the same situation like 5 weeks ago. I did tea boe every day for an hour for two weeks and no results at all! I even ate right too! My calorie intake was only 1200-1300! But now I'm like in thee 5th week of this diet and I lost 6 pounds. I know it isn't alot! But I learned it's better to lose weight slowly and keep it off than to lose weight fast and gain it back! I know you hate to hear this, but its going to take time!!! Try it for one month to three months. You won't see results now, but I believe in the second or third month, you'll lose weight and you'll feel better too!!

One time I did lose 9 pounds in like a week!! I didn't eat anything but like a zone bar, a green diet pill and water!! I worked out like crazy too!!! Then of course, I gained it all back and more within like one to two months!!! It's not worth it to me!!