What is the quickest way for me to lose weight?!

Fat Loss 4 Idiots is a new diet program that claims you can lose 9lbs in 11 days, although if you ask any nutritionist they will say that any more than 3 or 4lbs in this time is dangerous!.

So does the Fat Loss 4 Idiots work!? Well this is my independent review of the Fat Loss 4 Idiots program!.

As mentioned above 9lbs of weight loss in just 11 days is quite fast weight loss, so first like me explain the system that the Fat Loss 4 Idiots diet uses:

The Fat Loss 4 Idiots diet is like any other diet except it is based around metabolism!. The way it claims to work is that the human body is quite clever and will memorizes the calories and foods of the past days and speed up or slow down accordingly!.

Also the body builds up a tolerance to some foods and puts them in a scale of what to burn first and what to burn slower!. The way the body normally works is by burning the calories first and then the fat!.

The points above is suppose to be why most traditional diet programs sometimes do not work that well!. If you limit your calorie for months with a normal diet your body will adjust accordingly and the metabolism will not burn as much fat as you think therefore you will not loser much weight!.

The way the Fat Loss 4 Idiots Diet works is not by watching the calories you are taking in but is based around a calorie eating pattern!.

Obviously the next question is how does it work!? Well, that is the million dollar question and the Fat Loss 4 Idiots diet secret so I can't tell you in this review!.

The idea is that you will teach your body to remember your calorie intake, then you suddenly change your calorie intake!. This leads the body to make changes in your favor with the calorie burning!. For instance if you were taking in 2,000 calories a day and suddenly change to 1,000 calories the body says

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