What can I do to make the veins in my arms pop out more?!


Question: What can I do to make the veins in my arms pop out more!?
I'm currently working out but is there certain exercises or things I can do that will make them pop out more!?Www@Answer-Health@Com


Answers:
Keep losing fat, The major differences I've seen in veins are at 12% bodyfat, 10%, and 7 %, it's just difficult for me to keep up 7 % for an extended amount of time!.

There are other things you can do as far as dehydration, creatine, etc but all that is temporary!. Just lose five pounds of fat and gain five pounds of muscle!. You'll see a big difference!.

Good luck man, just don't over do it, if you can see veins right now you are in shape so stay reasonable with your diet and exercise!. If you hurt yourself working out, most of the time it's a permanent injury and those are a huge pain!.Www@Answer-Health@Com

Go to the gym and work arm muscles!. Work on low reps high weight!.

Also drinking Creatine will help as it forces water into the muscles and veins!.

DO NOT take steroids!. They create big muscles with NO veins!.Www@Answer-Health@Com

when veins show it means that the person has a low body fat percentage!. so basically buff up a bit and maybe lose some weight (if you need to) and make your body more "muscle-y" than "fatty!."Www@Answer-Health@Com

the heavier you can lift, the more veins you will popWww@Answer-Health@Com

they will pop out on their own!. eat a lot of legumes so that your blood circulates well, that will also make them pop out!.Www@Answer-Health@Com

Ew!.Www@Answer-Health@Com

WHY WOULD U WANT THIS!!!!!!Www@Answer-Health@Com

eww!. that is gross!.!.!.Www@Answer-Health@Com





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