How do you know for sure if you are too skinny?!


Question: How do you know for sure if you are too skinny!?
I am not sure what
I weigh, but I want to know if there are other ways to know if you are skinny!.!.!.!. answer please serious answersWww@Answer-Health@Com


Answers:
Calculate your BMI (Body Mass Index)!. Which will calculate your body mass based on your height and weight!.
Take your body weight ( in pounds ) and multiply it be 703!. Then take your height in inches and square it!. Take the first number and divide it by the second!. For example, I'm 5'9 and I weigh 143!. So my BMI is 21!.1!. If you get a number less than 18!.5, you're underweight!. If it's under 16!.5, you're severly underweight!. Anything over 24!.5 is overweight!. And 18!.5 to 25 is normal!. But that's just a standard!. If you're too skinny, you're probably a little unhealthy and you can just notice that!. How much do you eat!? How much do you sleep!? How tired are you throughout the day!? If you don't eat a lot, and you're always tired and low on energy even if you sleep well!. Eat more!Www@Answer-Health@Com

measure your waist hips and chest!. also measure things like your biceps and thighs then look up what someone that you consider "thin" would wear (like what size) and look at the size chart and see if you have the same inches!. if you find out what you weigh you can look at body mass index charts, or height and weight charts!.Www@Answer-Health@Com

google body mass index and it'll tell you there!. you enter your height weight and i think age and it will let you know if you are underweight!.Www@Answer-Health@Com

Check your body mass index!. Just search yahoo and you will find plenty of websites that will help you know how to do that!.Www@Answer-Health@Com

Look up on the net how to calculate your BMI :) This should give you an indication of how healthy your weight is!.Www@Answer-Health@Com

If you are underweight for your height and frame!.!.!.!.basically if you see bones sticking out then you are too skinny!.Www@Answer-Health@Com

Ask your doctor!.Www@Answer-Health@Com

there are height and weight chartsWww@Answer-Health@Com

check your bmi

http://www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories