How much will i firm up b4 school starts?!
Question: How much will i firm up b4 school starts!?
ive got 60 days!. each day i plan on running at least a mile and i have an exercise ball that i use for abs etc!. im basically just focusing on firming up my stomach!. will i be able to firm it up b4 school starts again!? when will i notice results!?Www@Answer-Health@Com
Answers:
Sounds like a good plan!. Add some pushups and some body-weight squats and you'll see ridiculous results in less than a month!.Www@Answer-Health@Com
That will enough time to get "firmed up" lol, just make sure u got a healthy diet, dnt go crazy tho and starve urself, also get into a sport, preferably basketball, can be a great workout , if u need any more help just gimme a shout or w!.e, btw i did the sme thing last year b4 school started lolWww@Answer-Health@Com
Of course! Any exercise regime will produce results if you stick to it!. You're also young so you have that to your advantage! Good luck!.Www@Answer-Health@Com
yes of course!.
have a nice balanced dite and see the results for your self!.
best wishes in advanceWww@Answer-Health@Com
have a nice balanced dite and see the results for your self!.
best wishes in advanceWww@Answer-Health@Com