I just ate two bowls of ice cream?!

Question:

I just ate two bowls of ice cream?

because I was angry. i initially "just" ate one, which was more than enough, but then, in response to a comment, I went and ate another. how do i stop this?

Answers:

it is hard........ but the fact you recognized your problem means you can control your problem

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I just ate two bowls of ice cream?!

I just ate two bowls of ice cream?

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