Do you can muscle mass when u work out even though ur body isnt sore the next da!

Question: Do you can muscle mass when u work out even though ur body isnt sore the next day!?

I want to gain more muscle mass so i go to the gym everyday, but i am never sore the next day!. Do my muscles still grow bigger (even if it is a tiny bit)!?!?Www@Answer-Health@Com

Answers:

Absolutely!. All muscle loading results in the retention or acquisitions of muscle mass!.Www@Answer-Health@Com

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Do you can muscle mass when u work out even though ur body isnt sore the next da!

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