When do you increase your weight while benching?!

Question: When do you increase your weight while benching!?

I don't know when i should up my weight!. How many reps should i do at a certain weight to go up!.Www@Answer-Health@Com

Answers:

Up your weight about 10lbs when you can perform 75% of your max more than 10 times!.Www@Answer-Health@Com

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When do you increase your weight while benching?!

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