How can i be skinnier?!
Question: How can i be skinnier!?
I am 5 8 185 i have muscle im benching 215 and sqauting 320!. and i wanna loes weight to be a Defeinsive end in footballWww@Answer-Health@Com
Answers:
i don't think you need to lose weight but rather become more defined lose all the pudge so you can see the muscles maybe try a diet but don't leave out things you need to increase muscle mass try protien shakes and eating fruit and things like that do more of a cardio workout quick sprints running bleacher try a exorcise they call the snake you run all the way across the field then jog up 10 yards and run back aross the field and see how long you can last you are still young and your body is still developing hard work is the answer that you are looking forWww@Answer-Health@Com
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why on earth would you want to lose weight for that position!. you need to be a fast powerful person to get around that offensive line and drive right through them im 6 1, 180 and benching 275 squatting 375!. Trust me just get faster!.Www@Answer-Health@Com
eat right and exercise!. do not eat after the sun goes down!. eat all your daily carbs in the moring only!. No pop or juice just water and vitamins!.Www@Answer-Health@Com
keep workin out but when your done workin out go do some cardio like runnin or swimmin
youll lose weight and you wont be as soreWww@Answer-Health@Com
youll lose weight and you wont be as soreWww@Answer-Health@Com
just keep doing exercises and eating healthy and dont push yourself to hard!.Www@Answer-Health@Com
dont get skinny!.!.!.it looks scaryWww@Answer-Health@Com
eat less!. and don't be fat!.Www@Answer-Health@Com
JOG ALOT and jog more and more and alot more!. and eat healthy or joggin would be pointlessWww@Answer-Health@Com