What's a good nutrition bar for someone starting to weightlift?!
Question:
What's a good nutrition bar for someone starting to weightlift?
I'm only used to the powerbars that I get at Costco. Is there something better?
Thanks!
Answers:
Actually, powerbars are a good choice since they are the most affordable and available. They have a good balance of carbs/protein/fat. I'd recommend buying the protein plus powerbars as they will have a lower sugar and higher protein profile.
If you're looking for others I really enjoy Nitro-Tech bars (Smores sensation, Peanut Butter Chocolate Chip), Pure Protein bars, and Met-Rx Protein Plus bars (not the 100 gram Collossal Bar).......Detour bars are very tasty too.