Getting healthy and getting shape?!
Question:
Getting healthy and getting shape?
I wanna get in shape and get healthy cuz I personally think I need to start taking better care of myself(my mom isn't always going be here for me)any..way..I want to start getting in shape and healthy.I weight 130 and I'm 17 years old.If you could give me some suggest on workout that I could do at home.Do you have any tips for me.Thanx in advance
Additional Details2 weeks ago
o yea I'm 5'0 and weight 130.I'm 17 year old girl
Answers:
okay, light weight and push-ups crunches etc
sometimes the key is not working out but healthy eating habits!