I am 12 yaers old and I am 5 feet and weigh 92 lbs. Am I fat??!


Question:

I am 12 yaers old and I am 5 feet and weigh 92 lbs. Am I fat??

My friends say I am underweight but everytime I look in the mirror I see this fat person. Do you think I am underweight, overweight, or just the right size?


Answers:

No, you're not fat at all.. Just don't let it get to you. Just exercise little by little to tone the places out... Don't go overboard with your mirror and lose weight.. At 18 BMI, that's great.. Your's is way higher than mine, and I'm trying to gain weight...
At 18 BMI, that's perfect... Can use a little more, but don't worry about it.

If you see "fat" on your arms, that's not fat... Don't lose weight over your "fat" arms because it's not..

If you see fat on your legs, it's not really much at all. Do some stretches to help tone it out however shape you like... Either way, don't worry about this "fat" because it's nothing..

If you see "fat" on your belly, don't worry about it.. It's more than likely skin! The more weight you lose, the more BIGGER it'll appear, you'll never get rid of it if you're thinking it's a piece of fat. Don't go losing weight over this..
Do some exercises. Don't need to do much of it, it'll lose this part, do stretches etc.

IN OTHER WORDS< don't worry about it > Just don't go losing weight.




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