So, how much weight have you lost?!
Question: So, how much weight have you lost!?
Are you happier!? Do you feel better about yourself!?
I went from 210lbs to 145lbs (about 65lbs lost)!. I feel healthier and my quality of life has improved, but I find myself picking on other parts of my body to dislike now that the fat is gone!. lolWww@Answer-Health@Com
I went from 210lbs to 145lbs (about 65lbs lost)!. I feel healthier and my quality of life has improved, but I find myself picking on other parts of my body to dislike now that the fat is gone!. lolWww@Answer-Health@Com
Answers:
I've lost about 60 pounds - 240 to 180!. I feel like I have a worse body image now than I did then- even though I'm in much smaller clothes and in much better shape (although even at 240 I was still active and relatively fit, not out of breath walking up stairs or anything), I just look at the parts of my body that are taking longer to tone up and thin out (thighs!) and I feel fatter than I did before!. You are totally not alone!Www@Answer-Health@Com
I think that is very normal!. We tend to be our own worst enemy!. Think of what you have done!. You are healthier and fit!. You have added years to your life!. Don't be so hard on your self!. You have sone what so many fail to do!. Be proud of yourself!. You are a role model for so many people!. Smile, love yourself and others will follow suit!.Www@Answer-Health@Com
238 to 217 but my body fat % has gone from 23 to just under 12%
I'm also male and 6'-3"Www@Answer-Health@Com
I'm also male and 6'-3"Www@Answer-Health@Com
Well actually I've gained weight!. Throughout the year I've went from 144lbs to 155lbs!. But its in muscle!. It seems the more I run the heavier I get, even though I fit my clothes well!.Www@Answer-Health@Com
About 55 pounds!. i still need to lose that last ten tho!Www@Answer-Health@Com