How to eat healthy?!


Question:

How to eat healthy?

How can somebody eat healthy.I would go to my doctor but I don't see him until sept.So how can a teenager girl eat healthy


Answers:

well to be healthy you don't nessecarly need to be a health freak, but you need to watch what you eat sometimes;
instead of eating a super sized fries at mcdonalds
try a small size fries, you don't really need to reach for carrots instead of fries, just watch the portions!

hope it helped!




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