What's going on with my weight?!
Question: What's going on with my weight!?
No, this isn't one of those "I'm so fat!" questions!. Kind of the opposite!.
Okay, so I haven't had gym in months since term 3 (we have gym terms 1 and 3) and I haven't exercised since then!. And then summer came, and I decided to run because I wanted to be really toned for track and field in the fall!. I just started today and I checked my weight before I went running so I could judge if I gained any muscle!. After I was done running for just 1 hour, I checked my weight and I had lost three pounds!. How is this possible!? I know my scale isn't broken!.Www@Answer-Health@Com
Okay, so I haven't had gym in months since term 3 (we have gym terms 1 and 3) and I haven't exercised since then!. And then summer came, and I decided to run because I wanted to be really toned for track and field in the fall!. I just started today and I checked my weight before I went running so I could judge if I gained any muscle!. After I was done running for just 1 hour, I checked my weight and I had lost three pounds!. How is this possible!? I know my scale isn't broken!.Www@Answer-Health@Com
Answers:
You won't virtually gain or lose anything in only an hour besides water!. It could be water!.Www@Answer-Health@Com
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hello,
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if you want read something about diet & loose weight
i just come accross this blog which may help you
http://slimfast-diet!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
to see video about 10 secret to slim:-
http://slimfast-diet!.blogspot!.comWww@Answer-Health@Com
you lost water weight ia respiration!.!.!.u hav fast unsteady metabolismWww@Answer-Health@Com