Why aint i lossing tha weight?!
Question:
Why aint i lossing tha weight?
Hey whats going on peps i am an 23 year college student i have been big most of my life untill i started takeing them zantex 3 diet pills they helped me loss like 70 pounds but i had to stop takeing them cause they are bad for me i was like 210 lbs at 5'10 feet now i am 235 i am trying to lose my weight tha right way now and i am haveing no luck this iz what i do basicly i eat breakfast around 10:30 bowl of ceral and an peanut butter sandwich with one peice of bread then about 1:00 i go jog/walk 2.5 miles up and down hill okay for lunch aroung 4:00 i eat 2 pototoes with slice of cheese on them okay then about 6:30 or 7 p clock i eat an peice of bread with about 5 fish sticks out of the oven with 1 potatoe after that around 8:30 i jog/walk another 2.5 miles yeah i cant really afford to eat alot of that low carbs food cause they cost alot umm can somebody tell me what i am doing wroung or some better food i can eat thats not expensive
Answers:
food food food honestly if you want to lose wieght dont eat like a good boy. but if u must eat then eat but dont complain about wieght. ive seen the healthiest guys on the planet not eat for days and they didnt get sick or die : try it