How many cals?!
Question: How many cals!?
okay so this morning i had a fruit salad
half a apple
half an orange
12 grapes
a slice of cantaloupe
how many cals is that!?
and any suggestions for what i can eat for the rest of the day!?
thx!Www@Answer-Health@Com
half a apple
half an orange
12 grapes
a slice of cantaloupe
how many cals is that!?
and any suggestions for what i can eat for the rest of the day!?
thx!Www@Answer-Health@Com
Answers:
half of a large apple is 55 cals!.
half of a large orange is 43 cals!.
12 grapes is 41 cals!.
a slice of cantaloupe is 23 cals!.
that comes to a total of 162 cals for your fruit salad
you could have a grilled chicken salad (: lean protein and veggies are good for you!.
hope this helps!Www@Answer-Health@Com
half of a large orange is 43 cals!.
12 grapes is 41 cals!.
a slice of cantaloupe is 23 cals!.
that comes to a total of 162 cals for your fruit salad
you could have a grilled chicken salad (: lean protein and veggies are good for you!.
hope this helps!Www@Answer-Health@Com
about 235 calories!.
Suggestions!.!.!. Something without sugar, but more substance!. Salads are good!. Especially spinach salad!. It has a lot of antioxidants in it!. Everything that you want to put on that salad depends on what kind of diet you are on!.Www@Answer-Health@Com
Suggestions!.!.!. Something without sugar, but more substance!. Salads are good!. Especially spinach salad!. It has a lot of antioxidants in it!. Everything that you want to put on that salad depends on what kind of diet you are on!.Www@Answer-Health@Com
Try calorieking!.com!. You can type in any and every little thing you eat and it will tell you the exact nutrition facts!. Enjoy!
By the way, that's exactly 60 calories, give or take 5!.Www@Answer-Health@Com
By the way, that's exactly 60 calories, give or take 5!.Www@Answer-Health@Com
don't count the calories, especially when you're eating the most healthy thing in the world - a fruit salad! there's hardly any calories at all in it anyway, so don't worryWww@Answer-Health@Com
1/2 apple:25-30
1/2 orange:30-35
12 grapes-about 50
canteloupe-30-40
so from 135-150 caloriesWww@Answer-Health@Com
1/2 orange:30-35
12 grapes-about 50
canteloupe-30-40
so from 135-150 caloriesWww@Answer-Health@Com
30+30+50+180= 290 cals
You should eat something that is not fruits !
Eat some carbs your body needs it and take care of urself xxWww@Answer-Health@Com
You should eat something that is not fruits !
Eat some carbs your body needs it and take care of urself xxWww@Answer-Health@Com
omg! are you seriously freaking out about fruit calories!? lol
well i know that each grape is 3 calories so you've got 36 calories there
i think apples are 100 calories each so that's 36+50!.!.!.Www@Answer-Health@Com
well i know that each grape is 3 calories so you've got 36 calories there
i think apples are 100 calories each so that's 36+50!.!.!.Www@Answer-Health@Com
you shouldnt be counting calories!. just eat healthy and you should be fineWww@Answer-Health@Com