Ways to gain weight????!
Question: Ways to gain weight!?!?!?!?
What are some healthy ways to gain weight!?
drinks
foods
snacks!?!?!?
plz helpWww@Answer-Health@Com
drinks
foods
snacks!?!?!?
plz helpWww@Answer-Health@Com
Answers:
Hey,
Uhm, I don't know you, however I think gaining weight is unhealthy, don't get me wrong being anorexic and not eating enough is unhealthy as well!.!.!.however I think you shouldn't try and purposely gain weight unless you really have to!. Because once you begin, you might not stop, at first it's always good and nice to eat chocolates, cakes and sweets and junk in general, but If you begin you might not be able to stop, because it tastes so good!. :O
Get out exercise, eat healthy, obviously eat junk once in a while or on special occasions, however don't make a habit out of it!.
Just be careful and I'm sure you look beautiful just the way god made you!. Don't try and change your appearance to follow the crows, instead have your own appearance, be happy with yourself and create your own path in life!. There's nothing more appealing to me than a girl that knows how to create her own goals and follows them in life!.!.!.!. I find that very sexy in a girl and don't be follower !
Anyways, I'm just giving my opinion that's all, you're obviously free to do whatever you wish, just be careful because there will always be consequences to your actions, now whether these consequences are positive or negative well it's all up to you!.!.!.!.
Make the right choices in life and you'll go really far !
Take care Love
JordanWww@Answer-Health@Com
Uhm, I don't know you, however I think gaining weight is unhealthy, don't get me wrong being anorexic and not eating enough is unhealthy as well!.!.!.however I think you shouldn't try and purposely gain weight unless you really have to!. Because once you begin, you might not stop, at first it's always good and nice to eat chocolates, cakes and sweets and junk in general, but If you begin you might not be able to stop, because it tastes so good!. :O
Get out exercise, eat healthy, obviously eat junk once in a while or on special occasions, however don't make a habit out of it!.
Just be careful and I'm sure you look beautiful just the way god made you!. Don't try and change your appearance to follow the crows, instead have your own appearance, be happy with yourself and create your own path in life!. There's nothing more appealing to me than a girl that knows how to create her own goals and follows them in life!.!.!.!. I find that very sexy in a girl and don't be follower !
Anyways, I'm just giving my opinion that's all, you're obviously free to do whatever you wish, just be careful because there will always be consequences to your actions, now whether these consequences are positive or negative well it's all up to you!.!.!.!.
Make the right choices in life and you'll go really far !
Take care Love
JordanWww@Answer-Health@Com
To gain weight you have to eat more calories than you burn!. Start off by estimating how many calories you burn each day using the daily calorie needs calculator http://calorieneedscalculator!.com To gain 1 pound per week, eat 500 clories more than you're burning!. To gain 2 pounds per week, double it and eat 1,000 calories more than you're burning everyday!. To gain muscle, in addition to eating more you also have to stimulate them with enough through resistance training that when they recover, they'll get bigger and stronger!. To get an efficient workout you might want to join a gym if you aren't already a member!.
Guide to Gaining Weight & Muscle - http://straighthealth!.com/pages/guides/g!.!.!.Www@Answer-Health@Com
Guide to Gaining Weight & Muscle - http://straighthealth!.com/pages/guides/g!.!.!.Www@Answer-Health@Com