Calorie-count.com?!
Question:
Calorie-count.com?
hey guys. can someone please tell me what calorie-count.com is and how it helps your diet? i looked on the website but it doesn't look like anything special to me...i didn't get it.
thanks =]
Answers:
its a lot of help. I'm also one of the members.
You can record what you ate that day and find out how many calories you consumed.(they already have the calories typed in for you, you just chose the product)
you can type in what activities you did during the day and for how long.(find out how many calories were burned.
You can find out what your BMI is,
You can put in your goal weight and find out how long it will take you to get to your goal weight considering your height, gender, activity level, and age.
You can also track how your diet is going by putting in your current weight and you can see it on a graph(find out how long it took you to lose a certain number of pounds)
It also gives you a lot of tips and stuff, so in my perspective its a pretty good website, it helps you a lot, and most of all its free. So I hope you do yourself a favour and become a member.