Please help me lose weight!?!

Please help me lose weight!?

ok i want to lose weight in the quickest way! please help me! im 5-4 and about 135! i know it may seem like alot and i look pretty good i want to be at least 120. but i wish to be 115. thats my dream weight! please help me find the QUICKEST most effective way to lose weight!

Y R U so much N A Hurry....??

My advice to u is :

1. Do not be so much n a hurry.
2. Take it E Z & enjoy loosing weight 1 step @ a time...
3. Don't take advisce of anyone aside from yourself...
4. U can B your own judge, and no one should do it better ...
5. Eat all u desire, and never deprive yourself of anything...
6. But when u eat, make sure u quit while still feeling hungry...
7. Eat more of salad at all times & never stop till u r over filled
8. Do eat half of what u usually eat is an excellent start...
9. Walk...No need to jog or run,,, just walk as much as u can...
10. U will loose lots of weight while still maintaining your strength AND MOST IMPORTANTLY not exhausting yourself..

F it takes u 6 Months to 1 Year to reach to your Dream Weight, this will be excellent actually, and u would loose it little by little in such a way...which is the best way of loosing weight...because if u were destined to gain it back, u would also gain it little by little...and could STOP yourself while it is NOT too late had u ever been destined to GOD FORBIDS gain it back...

IF THERE IS A WILL...THERE IS A WAY....

Take it EZ my dear...No need to rush it.....

Everything in this world is going SO FAST, and u need not to b another reason for rushing things over....

I bet u, it will the very best & comforting Diet u will ever have..

REMEMBER:

DO NOT DEPRIVE YOURSELF OF ANYTHING U WISH OR DESIRE TO EAT...but please bear above points in mind...

Best of luck...