Weight loss help...?!


Question:

Weight loss help...?

i really need help. ive become desperate. i need to know what really works. tell me only if u know it definitely works. im 5'6 and i weigh 170 lbs. two years ago, i weighed 130!!! its not puberty- im 17. ive had weight problems all of my life. i was once 200 lbs and im very worried right now that i will soon be that big again. im willing to do anything- whether its healthy or not. i dont care. im desperate. i know loosing weight fast is bad, but im sick of it. ive tried diet and exercise and eating right for the past 7 months- its not working!!!

please help me!!!!

Additional Details

2 weeks ago
ok, im on the fitday thing- i did the math, and for me to meet my goal, i need to burn 1714 calories each day. any ideas?


Answers:

sign up at fitday.com (free) and log in everything you eat and all your activities. you may think you are eating the right amount of food, but you will only know for sure once you write everything down and track it for a few months.




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