Help plz!! Am i the right weight?!
Question: Help plz!! Am i the right weight!?
I don't know if i need to gain weight or not!. I'm 5ft 3 / 4 and weigh about 8!.5 stone!. I'm not naturally slim, and i've lost weight over the past few years by diets!. I'm 14!. My mum and friends think i'm thin, and i'm begining to think so too!. But i wanted an outside opinion for a better judgement!. I just want to be healthy - should i gain 1/2 a stone!?
Please help if you know anything about this!.Www@Answer-Health@Com
Please help if you know anything about this!.Www@Answer-Health@Com
Answers:
umm you seem fine to me
unless you dont feel good/lack of energy/ change in nails,hair etc
then you are probably fine, you just have a fast metabolism
by the time you are in grade 11 you will have probably gained weight naturally like most girls do between those ages
seriously dont worry
as long as you feel healthy and are eating a balanced diet, you should tell your mom to refrain from commenting on your weight!. its really bad if a parent criticizes their child for being either too fat/too skinny, if she has concerns for you, then you should go see a doctor! Instead, now you are paranoid of being underweight because of your mother! Its not fair to you, ask her to stop, PLEASE!. it may affect you more than you thinkWww@Answer-Health@Com
unless you dont feel good/lack of energy/ change in nails,hair etc
then you are probably fine, you just have a fast metabolism
by the time you are in grade 11 you will have probably gained weight naturally like most girls do between those ages
seriously dont worry
as long as you feel healthy and are eating a balanced diet, you should tell your mom to refrain from commenting on your weight!. its really bad if a parent criticizes their child for being either too fat/too skinny, if she has concerns for you, then you should go see a doctor! Instead, now you are paranoid of being underweight because of your mother! Its not fair to you, ask her to stop, PLEASE!. it may affect you more than you thinkWww@Answer-Health@Com
check your bmi [body mass index] and then you'll know for sure!. By the way what is stone!?!?Www@Answer-Health@Com
There is no right weight!.!.!. just be you at the size you are happy at!.Www@Answer-Health@Com