I've been working out for A FULL WEEK and I haven't lost a pound, what do I do?!


Question:

I've been working out for A FULL WEEK and I haven't lost a pound, what do I do?

I've been working my *** off double time!

Additional Details

2 weeks ago
I've been eating healthy and doing everything healthy!!!!!!!

2 weeks ago
I've been eating healthy and doing everything healthy!!!!!!!


Answers:

you have probably been loosing fat and gaining muscle, it doesnt really matter about weight if the tone is right, a pound of muscle is way more dense than a pound of fat, so its probably that, u probably look tighter cus its all muscle not fat.




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