I've been working out for A FULL WEEK and I haven't lost a pound, what do I do?!
Question:
I've been working out for A FULL WEEK and I haven't lost a pound, what do I do?
I've been working my *** off double time!
Additional Details2 weeks ago
I've been eating healthy and doing everything healthy!!!!!!!
2 weeks ago
I've been eating healthy and doing everything healthy!!!!!!!
Answers:
you have probably been loosing fat and gaining muscle, it doesnt really matter about weight if the tone is right, a pound of muscle is way more dense than a pound of fat, so its probably that, u probably look tighter cus its all muscle not fat.