What is a healthy snack with protein?!
Question: What is a healthy snack with protein!?
Answers:
cottage cheeseWww@Answer-Health@Com
Nuts!. Nuts contain a lot of protein and nutrition!.
However, I must ask you, why do you want to eat extra protein!?
Soy-beans or soy based products (soya milk or tofu) contain a lot of dietary protein which are healthier than animal-based protein!.
But, extra protein in your body will only be passed out!. Protein is broken down to amino acids, some is used (to repair cells, to synthesise enzymes, antibodies, hormones et cetera) and then the rest is turned into urea!. This is then excreted in urine!.
Extra protein can cause kidney stones, bladder stones, or gall stones!. Extra protein is also quite bad for the body and has no additional benefits!. I recommend sufficient protein but not too much!.Www@Answer-Health@Com
However, I must ask you, why do you want to eat extra protein!?
Soy-beans or soy based products (soya milk or tofu) contain a lot of dietary protein which are healthier than animal-based protein!.
But, extra protein in your body will only be passed out!. Protein is broken down to amino acids, some is used (to repair cells, to synthesise enzymes, antibodies, hormones et cetera) and then the rest is turned into urea!. This is then excreted in urine!.
Extra protein can cause kidney stones, bladder stones, or gall stones!. Extra protein is also quite bad for the body and has no additional benefits!. I recommend sufficient protein but not too much!.Www@Answer-Health@Com
Peanut butter and apples!. They taste really good, that is, if you have a sweet tooth, and have a lot of protein!. But don't go smothering the peanut butter on so there's more butter than the actual fruit underneath!. :DWww@Answer-Health@Com
peanuts! fruits are good all around, especially bananas!Www@Answer-Health@Com
peanuts or peanut butter!.Www@Answer-Health@Com
Beef jerky, Peanuts, Mushrooms!.!.!.!.Etc!.Www@Answer-Health@Com
A can of tuna!.Www@Answer-Health@Com