Anyone know of a good detox plan for a weekend?!


Question: Anyone know of a good detox plan for a weekend!?
i feel yucky and i eat too many crap foods and want to give my body a fresh start lol!.

are you supposed to eat anything on a detox other than fruit!?Www@Answer-Health@Com


Answers:
Hi thisisveryodd (this is very odd!? :) ),

I have received quite a good result from a 7 days diet plan from BodyDetoxSecret!.com!. Here I would like to share my experience with you!.

The 7 days diet is outlined is such a way that our metabolism will not be reduced, thus allowing us to experience greater detoxification result even after the diet!. During the diet, I eat food like fish,whole wheat,fruit and vegetable!.

I read that one should never take more than 3 times of detox diet because it will inflict damages to our body!. So, other than the 7 days diet, we should also make some subtle changes to our daily life!.

After the diet, I do not crave for junk and crappy food anymore!. And, I start to opt for healthier choices!. I feel happier and more energetic everyday!.

So, my advice to you is to take care of your health after the diet and do not always depend on few days of detox diet to get your body a fresh start because it is not a rationale way for your long term health!.

Hope that this helps!.
YukiWww@Answer-Health@Com

a grapefruit and olive oil detox is good!.!.!. google it to find the procedure!.!. and I recommend that you plan this a week ahead so you have a one whole week of eating fruits and vegetables!.Www@Answer-Health@Com

Jump on your bike and do some serious pedaling for about an hour each day!. Get your heart rate up past 130 for extended periods, and all that blood flowing will help give you a fresh start!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories